Jennifer Marek
Our Time and Our Energy are Our Most Valuable ...

We often hear the idea that time is our most valuable resource. We are in alignment and will add that our time AND our energy are our most valuable resources. It turns out that they often go hand in hand. View a brief coaching video to support your time management here.

Here are a few examples:

1.   When managing our time, our mindset may be focused on trying to do too many things that need to get done and yet, we run out of time and energy.

2.   It may be that we have very little time, and yet, with our behaviors aligned with our priorities, we are energized and able to get everything done that we set out to do.

3.   There may be times in work and life, we create a positive strategy, utilizing our best energy, which provides outcomes that are good for all.

This is where the importance of having the mindset to manage your time, behaviors aligned with your priorities and strategy to utilize your best energy supports you and your team to work together and achieve your goals.

Our Time and Our Energy are Our Most Valuable Resources
Jennifer Marek
Your ENERGY Matters When Managing Your ...

Years ago, we were called to create a process for managing time and priorities within one of the organizations we coach. As we put together the learning, a common theme presented itself…

“as employees needed to manage their time and priorities, they first needed to manage their own energy.”

ENERGY matters. When energy is given the attention it needs, results tend to thrive. 

As we explore time, priorities and energy this May, we encourage you to check in with your own energy. You may want to ask yourself: 

“When do I feel the most energized throughout my work day?”

“What part of the day do I have lower energy?”

Your ENERGY Matters When Managing Your PRIORITIES

Gratitude

, , ,

What Motivates You?

, , ,
What Motivates You?

We are mindfully aware of the devastation, loss of life, loss of homes and businesses that the fires in California, Oregon and Washington have created.

We are thoughtfully aware of the difficulties that Covid-19 has brought to our lives and the way we do business.

We are considerate of the continued choices, decisions and processes that you face daily.

Motivation may be the last thing on your mind. And yet, motivation can be the very thing that gets you up in the morning, embracing a new day and setting your mind and intentions to what you can control – Your attitude and your actions.

During this time…we stand with you as you process, reflect and think about how you can STRENGTHEN YOUR MOTIVATION in and thru to the end of this year. We know it can be hard, challenging and at times, daunting…

,

Attitude Of Gratitude Opportunity – Teachable Course – FREE!

,
Attitude Of Gratitude Opportunity – Teachable Course – FREE!

At the CORE of TC&A we are GRATEFUL! The Attitude of Gratitude Course gives support for you to create a daily mindset of what you are grateful for. Within our coaching context, we always begin with… “What are three things you are grateful for?” It sets the tone for a great and meaningful coaching dialogue.